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About Stress
Stress is an expected part of daily life today. It is also one of the most preventable and treatable causes of many major illnesses. Reducing or managing stress can be challenging, but it can also be life-saving. Recognizing the signs of stress and seeking solutions are the first steps toward avoiding stress-related problems.
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Additional Information on this web page:
Stress-Hardiness for Lawyers
Resiliency Skills
Additional Information on our Lawyers Assistance blog:
Check back for future blog entries.
Downloadable documents (PDFs require Adobe Acrobat Reader):
Linking Stress and Substance Abuse
On the Web:
Check back for future links.